 Wind-up toy races are always popular in our house. The fact these chicks tend to go in circles and fall over just adds to the excitement. Many of my Spanish friends are firmly convinced of two things: 1) Thanksgiving is the most significant holiday in the US calendar, and 2) all American women spend their leisure hours sewing quilts. In vain have I protested that I’ve never quilted in my life. Equally impossible is convincing them that the prevalence of Thanksgiving scenes in movies is not due to the occasion's supreme importance but because it’s the one holiday we all celebrate in roughly the same way. On the fourth Thursday in November, millions of us set aside religious, ethnic, even political differences to fulfill the time-honored tradition of bringing out the best in family disfunction since 1621. Will it will really feel like Thanksgiving without the chaos of a large, multi-generational donnybrook? Might the day fall flat without arguments over seating arrangements, whether marshmallows truly belong on sweet potatoes, and why your temperamental uncle stormed out shouting “You cut the turkey without me? You might as well have stabbed me in the heart,” as in the iconic scene from the movie Avalon?  Luckily, a socially distanced Thanksgiving means millions of us will be spared seating chart nightmares this year.  Apple cider mimosas. Photo by DIY.Candy Naturally, those of us who are sensibly avoiding super-spreader holiday feasts are feeling a little adrift right now. I’m deeply saddened that Rich and I aren’t in Seville to hold our traditional Thanksgiving potluck followed by an afternoon of old-fashioned parlor games. Clearly I’ve got to find fresh ways to make the day special for the two of us, perhaps even create a few new traditions. Here’s are my best ideas so far. Sip apple cider mimosas. I found this simple recipe online and believe it’s just what I need to start the day off right. You rim the glass with a 50-50 mix of brown sugar and cinnamon (moisten the rim first to make it stick), pour in equal amounts of cider and champagne, and sip away. If you’re not sure this is for you, try it out well in advance (today, if possible) and repeat as often as necessary to make a fully informed decision. Avoid supermarkets; do last-minute shopping online. The CDC recommends staying out of crowded grocery stores in the run-up to turkey day, and that sounds like good wisdom to me. So I’m stocking up on Thanksgiving provisions this week, then filling in any last minute gaps with an online order from a nearby market with reliable delivery service. Ask people what they're thankful for. In the early years of our Thanksgiving feasts in Seville, people were bashful about standing up and toasting things for which they were grateful. Now our guests, including small kids, tell me they start thinking about their toasts days, even weeks in advance. So let me ask you: If you had to stand up right now and name something you’re thankful for, what would it be? Even 2020 had some good moments (yes it did!). My list includes a friend getting off the ventilator, the election signaling change, and (we hope) viable vaccines at last. I’m spending a lot of time on Zoom, often with those who are usually at my Thanksgiving feast, and I’ll be asking everyone to tell me what they are grateful for these days.  What are you thankful for? Let me know and I'll add it to my Thanksgiving tablecloth. Write those thankful thoughts on a tablecloth. I loved this idea when I ran across it online yesterday, and I immediately suggested to Rich that we try it this year. “We can write down what people tell us they’re grateful for,” I said. "The article suggests buying a canvas drop cloth.” But Rich was sure we had something in the attic that would serve, and after a brief rummage around, he emerged with an ancient quilt the movers had used to pad our furniture on the truck back in 2007. The quilt is cheap, battered, threadbare, and sporting unidentifiable stains and patches of masking tape. “Perfect for 2020,” I said. Play games online. My family (and I say this lovingly) is obsessed with games of wit and chance. So I’ve been checking out versions of charades and Pictionary that use an online word generator to get the Zoom party going. Testing knowledge is another family sport; we’ve been known to idle away hours on the beach with stacks of cards from Trivial Pursuit. There are countless online options for group and solo fun such as Thanksgiving Trivia and virtual pub quizzes on topics such as Game of Thrones and Bond movies. I’m about the least musical person on the planet, but as a film buff, I was mesmerized by the multiple-choice Movie Music Quiz, and by this video, which gives you ten seconds to name that tune. Hold a scavenger hunt IRL (in real life) with housemates. When I was a kid my mother loved to send us off on scavenger hunts; she’d give us a list of objects to find and we’d be out of her hair for hours. With just two of us playing this Thanksgiving, I thought Rich and I could each come up with three items for the list, so we’d each be seeking a total of six things. These could be simple (something you eat spaghetti with) to profound (an object that represents a mystery in your life) to esoteric (yesterday, today, tomorrow). This isn’t a competition, it’s an opportunity to use ordinary objects to spark meaningful conversation. Possibly over another round of apple cider mimosas. Shop for holiday cards. In the late afternoon, between turkey, games, and Zoom calls, I expect I’ll have a little downtime, which I can use to prep for the next round of celebrations. Living overseas for so long, I’ve fallen into the convenient habit of sending out digital holiday greetings. But this year, when so much of our lives are spent staring at screens, I feel the need to reach out in a more tangible way. So I’m sending out old-fashioned greeting cards — yes, paper, ink, stamps, the whole nine yards — with wording that properly reflects the spirit of 2020. As you gear up for Thanksgiving, even if that’s just buying a frozen turkey pot pie and picking out a movie, I hope you’ll pause for a moment and look back over 2020. No, wait, don’t relive the whole ghastly year (shudder!), just see if you can find a few highlights that spark gratitude. And then tell me about them in the comments below, so I can add them to my Thanksgiving quilt. “My Thanksgiving quilt.” Yikes! Typing those words, I realize that maybe my Spanish friends weren’t so far off the mark after all. Thanksgiving is, if not the biggest, perhaps the best of our holidays, the one that’s abundant without being as overwhelming as the high-octane December merrymaking. And now I’ve managed to add a quilt into the mix. I don’t think this battered old furniture pad is precisely what my amigos had in mind, but now it strikes me as a fitting symbol of America’s imperfect, makeshift, ever-evolving holiday. And a good reminder that at this turning point of the year, it’s time to leave the past behind, live as fully as possible (yes, even in our present tattered state), and embrace the future with a lighter, warmer heart. So what are you thankful for right now? What Thanksgiving traditions are you fulfilling this year? Please let me know in the comments section below. PS: Don't look for a post next week; I'm taking time off to enjoy the holiday. I'll be back with a new article in December. YOU MIGHT ALSO ENJOY This post is part of my ongoing series of articles on surviving the pandemic while holding on to some shreds of our sanity and sense of humor, and remembering to enjoy life's small comforts. Sign up HERE to get free stories in your inbox each week.
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 I come from a family of light sleepers, and my ability to snooze for eight solid hours — a slippery goal at best — has not improved during the jittery pandemic months. Has anyone’s? Sleep experts talk of “a second pandemic of insomnia” and “coronasomnia.” But I’m resting a bit easier now that I’ve learned this truth: there is absolutely nothing unhealthy about waking up in the middle of the night. In fact, for nearly all of human history, our nighttime hours were divided into first sleep and second sleep, with an intermission of one to three hours for various activities (yes, including lots of sex). “During this waking period people were quite active,” according to the BBC’s The myth of the eight-hour sleep. “They often got up, went to the toilet or smoked tobacco and some even visited neighbours. Most people stayed in bed, read, wrote and often prayed. Countless prayer manuals from the late 15th Century offered special prayers for the hours in between sleeps. And these hours weren't entirely solitary — people often chatted to bed-fellows or had sex. A doctor's manual from 16th Century France even advised couples that the best time to conceive was not at the end of a long day's labour but ‘after the first sleep,’ when ‘they have more enjoyment’ and ‘do it better.’”  This natural two-part sleep pattern seems to have worked well for perhaps ten thousand years. Then in the late 16th century, street lighting was introduced, and for the first time ever, it was safe and socially acceptable to venture out after dark. Until then, the night was considered the domain of thieves, prostitutes, and predators. “The assumption that nothing good could go on at night,” reported the History Channel, “was so widespread that until the arrival of artificial lighting, citizens often freely emptied their ‘piss-pots’ out of windows after dark.” A practice that would be frowned on today. When the industrial revolution upped the ante on productivity in the 18th century, those unstructured nocturnal hours suddenly seemed slothful and old-fashioned. Unstinting efforts to achieve solid eight-hour blocks of shut-eye soon made sleep deprivation the norm. Now our slumber patterns are changing again, thanks to the pandemic. With millions unemployed, millions more going part time, and 42% of employed Americans working from home — often while homeschooling kids — everyone’s timetable is upended. One of the casualties of this chaos is the quality of our sleep.  Nobody knows how many of us lie awake worrying about Covid-19 — my guess would be everyone. And that’s entirely appropriate. We are in serious, planet-wide trouble; of course we’re upset and anxious. “Living with those uncomfortable feelings,” Buddhist mystic Pema Chödrön said recently, “is a natural part of the human experience. It doesn’t mean that we are doing something wrong.” We don’t have to add to our distress by criticizing ourselves for the “failure” or “weakness” of being awake in the middle of the night. Having quiet time to process our emotions may be more valuable than catching forty winks. Letting go of stressing about unscheduled periods of wakefulness can be the first step to improving the way we relate to sleep.  "Sleep," says the Dalai Lama, "is the best meditation." Easier said than done, Your Holiness! Cambodian sculpture; photo via Pinterest. What else might help? Find structure. I relax more and sleep better when my time is anchored in routine. “Isolation, monotony, and chronic stress are serving to destroy our sense of time,” reports the SF Chronicle. “Without the usual work mixers, far-flung vacations or casual dinners that typically mark and divide the calendar, the brain has a harder time processing and cataloging memories, psychologists say, and the stress of the year itself can shift how our brains experience time.” It helps me to know that Mondays and Thursdays are my domestic goddess days, when I shop, bake, do laundry, and reorganize particularly catastrophic closets and drawers. Tuesdays and Wednesdays are devoted to this blog, while Fridays and Saturdays are set aside for painting. At the end of every week, Rich and I enjoy a leisurely European-style Sunday lunch, in the garden if possible, usually with a glass (or two) of wine, followed by a siesta.  For this Sunday lunch in the garden I served an old favorite, buttermilk salmon chowder, with a fresh-baked loaf of Irish soda bread full of raisins and nuts. http://southbeachdietrecipe.blogspot.com/2009/11/buttermilk-salmon-chowder-phase-2.html https://www.jessicagavin.com/irish-soda-bread-with-raisins-and-walnuts/ Take siestas. I love the way siestas shape the rhythm of my day; it’s like having 14 mornings a week. And they’re good for us. NASA found a 20-minute snooze improved astronauts’ efficiency 34%. Siestas also offer a 37% reduction in the chance of a fatal heart attack (for instance, from reading news headlines) and can reverse information overload and burnout. Think you’re too busy to squeeze in a snooze? Churchill napped each afternoon (changing into pajamas every time) while going toe-to-toe with Hitler in WWII. He and I agree: siestas help us navigate challenging days and sleep better at night. Eat well. And by “well” I mean simple, yummy comfort food that’s reasonably healthy. “Data shows that eating less fiber, more saturated fat, and more sugar throughout the day is linked with lighter, less restorative sleep,” notes Ana Krieger, MD, MPH, Medical Director of the Center for Sleep Medicine. Obviously nobody expects us to get through this challenging time without chocolate, but a steady diet of junk food makes the road to dreamland a bit bumpier.  This is my kind of comfort food: crockpot balsamic chicken with Brussel sprouts and oven-baked risotto. https://www.delish.com/cooking/recipe-ideas/recipes/a51434/slow-cooker-balsamic-chicken-recipe/ https://www.epicurious.com/recipes/food/views/baked-risotto-with-roasted-vegetables-395552 Exercise. To work off my stress, I take long rambles around the neighborhood and use my trusty little stair-stepper when the outside air gets chilly or becomes unbreathable from wildfire smoke. Free online yoga videos help keep mind and body flexible, and on really agitated days, it’s nice to know I can relax before bed with wind-down routines from Adriene, Tim, or other YouTube yogis. Make bedtime conducive to sleep. Lower the lights, leave your phone and laptop in another room, and don’t discuss anything scary or contentious with your partner. This is not the moment to debate home improvements or mention another friend is hospitalized with Covid-19. Do things you find calming, such as breathing exercises, a warm bath, or light reading. Avoid thrillers like Stephen King’s pandemic horror story The Stand if you hope to close your eyes any time in the near future. If you can’t sleep, get up. Otherwise you begin to associate your bed with restlessness and anxiety instead of repose. Sometimes I go into another room and listen to one of YouTube’s free audiobooks. I choose one with a tranquil voice and familiar plot, so if I doze off I don’t mind a bit.  There's nothing like a cozy, old-fashioned murder to put me to sleep. You can find this one here: https://www.youtube.com/watch?v=p4PNIh9hHTM “Not being able to sleep is terrible,” says cartoonist Lynn Johnston. “You have the misery of having partied all night…without the satisfaction.” The fact is, nobody ever manages a perfect snoozing schedule. As playwright Wilson Mizner put it, “The amount of sleep required by the average person is five minutes more.” Our best chance of satisfying sleep is to stop worrying so much about it — and to be kind to ourselves if we don’t precisely hit some arbitrary slumber benchmark from the 18th century. Our sleep patterns are as imperfect as we are, as challenging as this crazy world we live in, and on a good night, as restorative as a week-long vacation with someone we love. Sweet dreams!  How are you sleeping these days? Any suggestions for fighting insomnia? Do you have comfort food recipes to share? Let me know in the comments below. This post is part of my ongoing series of articles on surviving the pandemic, holding on to some shreds of our sanity and sense of humor, and remembering to enjoy life's small comforts. Sign up HERE to get free stories in your inbox each week. YOU MIGHT ALSO ENJOY  The holidays are going to look very different this year. Photo: Liz Devine Photography Merriment Turns to Mayhem When Halloween Prank Goes Wrong! Every year we see headlines about practical jokes taken too far. Like the October 31st my friend returned from college to find the family home empty, furniture overturned, the kitchen splashed with what looked like blood. She freaked, fled, and called the cops, who tracked down her mother and step-dad at a party, laughing over their hilarious trick. I suspect my friend still has trust issues to this day. Then there was the high school teacher who wanted to foster Halloween spirit, so he burst into a classroom wearing a ski mask and brandishing a chainsaw roaring at full throttle. A prank about killing children in a school — who could object? The really surprising thing was that in the chaotic stampede only one student broke a leg. The lawsuit was settled out of court for $100,000. And of course, there’s the famous 1938 “War of the Worlds” radio broadcast, in which a (fictional) Martian invasion was presented in a breaking-news format so real it had viewers calling the authorities in a panic. Cops tried to storm the broadcasting studio to stop the show; the press turned the tale into living legend.  Historians now say the panic wasn't as widespread as the press suggested. The show had few listeners, as it was on opposite the popular ventriloquist Edgar Bergen and his dummy, Charlie McCarthy. Americans have a history of going overboard at Halloween, and judging by all the skeletons, pumpkins, and giant spiders in my town, families are making the most of the season despite the specter of Covid-19 hanging over our heads. In fact, Halloween — with its apocalyptic atmosphere and emphasis on masks — fits fairly naturally into the pandemic landscape. No doubt pranksters are busy planning over-the-top stunts via Zoom. Other upcoming holidays —Thanksgiving, Christmas, Hanukah, Kwanza, Las Posadas, Diwali, Chinese New Year, Winter Solstice, New Year’s Eve — are a bit trickier to navigate. Let’s start with the big question: is it safe to travel home for the holidays? The short answer is “no.” But you already knew that. “Thanksgiving and the winter holidays may look like the only bright spots in the hellscape that is the end of this year, but they come with a unique-to-2020 set of logistical challenges,” writes JR Thorpe in Bustle. “This year, spreading COVID-19 to your community and the people at your table is much more of a threat than your aunt's awful sweet potato casserole.”  We'll miss the cheerful chaos of our big, pot luck Thanksgiving feasts in Seville. But great as they are, they're not worth the risk of getting Covid or spreading it to people we love. “I happen to like my family. But I’m not insane enough to risk death,” 82-year-old Mort Zwick told the NY Times. “I’m not going to rend my garments and cover up the mirrors because I can’t see my children … Every time I miss them, I think of how lousy they were at one stage of their growing up.” “Mort’s got a point,” Rich said. “It’s the same for holidays; there were plenty of good times, but let’s not forget the lousy parts.” I flashed back to various verbal brawls and embarrassingly inappropriate jokes. The year someone didn’t show up because he was in jail. Close friends who said they never ate any dish their relatives brought because they suspected the food had been poisoned. The time a guest showed up drunk accompanied by a young girlfriend with whom he canoodled on the couch for hours, surrounded by twenty-five guests including his horrified mother and several fascinated adolescents. Obviously we won’t have that kind of entertainment this year, so we’ll have to rely on our own resources to make the holidays fun and meaningful. Trick-or-treaters won't be coming to our door this Halloween, so at dusk Rich and I are taking a driving tour of the most spectacular decorations we've found on our daily walks; I can’t wait to admire them in their full, spooky glory lit up after dark. As we cruise around, we’ll listen to songs like "Monster Mash" and of course, wear our masks.  I’ve often wondered why nobody writes Thanksgiving songs, and then I ran across 29 Perfect Songs to Add to Your Thanksgiving Dinner Prep Playlist. It has everything from Sister Sledge’s “We Are Family” to Little Eva’s wacky “Let’s Do the Turkey Trot” to Fats Waller’s “All That Meat and No Potatoes,” followed by “Do the Mashed Potatoes,” courtesy of Mr. James Brown. Perfect soundtrack! We’ll be singing along to these golden oldies as we prepare turkey with all the trimmings. (I’m collecting recipes for the leftovers; if you have a good one, please pass it along.) The great thing about Thanksgiving is that if you eat some turkey, you’ve pretty much fulfilled the ritual and can snooze contentedly in front of Macy’s Thanksgiving Day parade. Oh yes, they’re having one, but it’s been reinvented in hopes it won’t become a super-spreader. The next holiday — which for us is Christmas — involves countless traditions: carols, cards, tree, stockings, presents. Rich and I won’t be celebrating with others this year, but we plan to honor all the customs, plus a few of our own, such as holiday snails. We’ll exchange silly gifts, dress up, cook a feast, eat too much, drink too much, and tell stories of Christmas disasters. What disasters? Well, there was the time our dog Eskimo Pie found a gift-wrapped rum cake, ate the entire thing, and was discovered in a drunken stupor. Or the year we managed to find a live tree in Seville, back when árboles de Navidad were rare, and right after we decorated it, a strong wind blew through an open window knocking over the tree — which then shed all its needles. And there was that unforgettable moment when I tipped over a bottle of red wine on a snow-white tablecloth while eating Christmas goose with British friends. The list goes on and on. But when you come right down to it, these moments add spice to the season. Like families, holidays are messy, maddening, and every once in a while, magical. We love them just as they are — not despite their imperfections but because of them.  One of my holiday traditions in Seville is taking a photo of this hard-bitten street Santa. He is so wonderfully unlike the sanitized Hallmark, Hollywood, Disney version of jolly Mr. Claus. In 2020, the way to prove how much we love our families is to stay away from them. This morning I heard from a Sevillano friend with whom I’ve celebrated Thanksgiving and Christmas for many years. He and several relatives now have Covid-19; one is in the hospital. “I made the potentially deadly mistake ,” he wrote, “of putting my guard down in a family setting. If nothing else please take this lesson. A common last name is not a certificate of immunity, and no matter how much you love someone we are all strangers when it comes to the virus. I was peer-pressured into excessive stays, not ventilating enough, and tolerating behaviors that exposed everyone... Thanksgiving is going to be a super-spreading event, and the best way to express love to our families is to remain alive for them.” Like ill-considered Halloween pranks, this year’s holiday gatherings may seem like a good idea at first, but there’s a very real chance they will come back to haunt you and yours. I believe our best move is to fill the next two months with as much love, laughter, and social distancing as possible. And brace ourselves for whatever gobsmacking surprises 2021 has in store for us. Good luck out there! Do you have any holiday plans? Disaster stories? Recipes for leftover turkey? Please share them in the comments below. YOU MIGHT ALSO ENJOY This article is part of my ongoing series of articles on surviving the pandemic, if possible while holding on to some shreds of our sanity and sense of humor. Sign up HERE to get free stories in your inbox each week.  Any space can become a cozy sanctuary that nurtures the heart, mind, and spirit. One long ago night, Rich burst through our front door shouting, “We have to get rid of the living room!” “Okay,” I said. “Should I get the sledgehammer?” “No, I mean reconfigure the space. I just heard a talk by Mike Vance, one of the creative geniuses who designed Disneyland. He says living rooms are too formal. What we need is a kitchen for the mind — a space that’s equipped to nurture creativity the way our kitchen is designed to nurture our bodies. Here, help me move this armchair.” Over the next several hours, we shoved furniture aside and dragged in a microscope, our desktop computer, books about astronomy and natural science, wind-up toys, a life-size statue of a dog, and dozens of other random objects that had been languishing in obscure corners. By the time we were done, the living room looked far less like Pottery Barn and a lot more like 221B Baker Street, a glorious hodgepodge of brain stimulants. “Now that’s us!” Rich exclaimed in satisfaction.  The 221B Baker Street home of fictional characters Sherlock Holmes and Dr. Watson was a kitchen for the mind that has inspired generations of readers and decorators — including us. This version was envisioned by the artist Chuck Kovacic. Ever since that day, we’ve viewed our lodgings (even temporary ones) as kitchens for the mind. And that’s helped keep the conversation lively all these years. But lately I’ve been looking at our domestic arrangements from another angle. “Winter is coming,” I said to Rich. “Cold, flu, and Covid season. You can bet we’ll be spending a lot more time indoors.” And we’ll be doing it in California. Normally we’re back in Seville by this time of year, but with the worldwide spike in cases, the worrying state of air travel, and parts of Spain going back into lockdown, we’ve decided to stay put in the Golden State at least until January. It’s not a bad place to “shelter in place” — the gentle phrase Californians prefer because it sounds mellower than such bummer, buzzkill words as “lockdown” or “quarantine.” “What can we do,” I asked Rich, “to make the house more comforting, more interesting, more us — reflecting the way we live now?” “Well, Mike Vance used to say that innovation needs to involve all five senses: sight, hearing, touch, taste, smell. So whatever we do, let’s keep that as a goal.” Bearing that in mind, I started reviewing the places in our house where we spend the most time. Could they be tweaked to better fit our new lifestyle? I wish I could report that our lifestyle includes reading great literature, playing advanced-level chess, and studying Mandarin or quantum physics, but the fact is we are, like most people, watching ridiculous amounts of TV. So we started with that. Rich repositioned our two biggest, comfiest armchairs to get a better angle on the screen and brought in a couple of soft footstools. “Sight, sound, touch – all covered. What about taste and smell?” he asked. “That’s easy,” I said. “Popcorn!” Our days often revolve around Zoom calls, during which we chat with family and friends, attend lectures and poetry readings, and voice our views in town hall meetings and political roundtables. It took me a while to get the hang of Zoom — not so much the technology, but learning how to feel comfortable and look presentable onscreen. I set up a fixed spot for Zooming, based on three pro tips. 1) The device’s camera is at eye level (far more flattering!). 2) I sit in an upright chair, so I don’t slouch out of camera range, leaving friends talking to my left ear. 3) The light shines on my face, letting people see me clearly. I usually have a cup of coffee or glass of wine in hand — completing Mike Vance’s five-sensing requirement.  Bad lighting on Zoom can leave you looking like you've joined the witness protection program and are speaking on condition of total anonymity. If that's not the case, you'll want light shining on your face. My sister Kate and her husband are getting a puppy to keep them company, and I have to admit I’m envious. But as one viral tweet puts it, “Really wish we had a dog right now but then I remember that old slogan… a dog is for life, not just for a global pandemic.” If you have a canine companion, you’ll appreciate this news item: “The World Health Organization announced that dogs cannot contract COVID-19. Dogs previously held in quarantine can now be released. To be clear, WHO let the dogs out.”  Rich just wandered past my desk, and I asked him what he finds most helpful in adapting to long stretches at home. “Structure and sacred spaces,” he replied promptly. “What are your sacred spaces?” “I know I’m going to get up every morning and spend time there,” he said, gesturing to the landing at the top of the stairs, where he has a small desk, a big armchair, and three sunny windows. “Drinking coffee, easing into the day. That’s sacred to me. Doing yoga in the bedroom — that’s another sacred space for me. My time in the garden. My workbench in the shed. Practicing my ukulele and my Spanish. These all keep me comfortably, solidly anchored in my day. I know I’m exactly where I need to be, doing exactly what I need to do.”  This painting, purchased long ago in Cleveland, hangs over the area where Rich does his yoga. "It is so zen," he says.  Coming soon: Covid-19, the Holiday Edition And then he added, “Don’t forget to tell them about the goldfish.” This is another one we owe to Mike Vance. Shortly after our living room became a kitchen for the mind, we invited friends to dinner, explaining in advance about five-sensing, asking them to tell us about their favorite foods, music, artists, and so on. We then did our best to create a dining experience that touched on all their favorites. Needless to say they got an earful about Mike Vance. And when they asked what exactly we did with the microscope, Rich mentioned that one of his goldfish had just passed over into the Great Beyond and we’d put it in the freezer, intending to dissect it. By now we were on the second (possibly third) bottle of wine, and the tiny cadaver was soon thawed in the microwave and dissected under the microscope; everyone wanted a look. We were just getting to know this couple, and I remember thinking, “Well, if this doesn't scare them off...!” Incredibly, it didn't, and we became fast friends. There are few bonding experiences quite like a mini autopsy. “Innovation,” said Mike Vance, “is the creation of the new or the rearranging of the old in a new way.” As you’ve probably noticed, our world keeps rearranging itself. Experts forecast a major coronavirus surge as people head indoors to celebrate Thanksgiving and Christmas together. Bracing ourselves for Covid-19, the Holiday Edition, Rich and I are rearranging our space and reimagining our lives. We’re expats living in our home country, extroverts who rarely socialize in person, frequent flyers grounded for the duration. We are living into an unknown future — one that may not always be comfortable, but certainly won’t be dull. I foresee plenty of mystery, suspense, and surprising developments. And isn’t that pretty much the definition of adventure? Maybe are lives haven’t changed that much after all. How are you preparing for pandemic winter? Any tips or concerns to share? Let me know in the comments section below. And hey, good luck out there! This article is part of my ongoing series of articles on surviving the pandemic, if possible while holding on to some shreds of our sanity and sense of humor. Sign up HERE to get it in your inbox each week.  Visits from extraterrestrials are up 50%, the government has released videos of actual UFOs, and there are six times as many hauntings and ghostly apparitions. Even the paranormal is getting weirder. Have you noticed anything weird lately? I mean besides the global pandemic and collapse of civilization as we know it? Apparently an increasing number of Americans are finding quarantine less isolating than expected, thanks to spectral roommates from the Great Beyond.   Patrick Swayze may be dead, but he's still fun to have around in the movie Ghost. “For those whose experience of self-isolation involves what they believe to be a ghost,” wrote Molly Fitzpatrick in the NY Times, “their days are punctuated not just by Zoom meetings or home schooling, but by disembodied voices, shadowy figures, misbehaving electronics, invisible cats cozying up on couches, caresses from hands that aren’t there and even, in some cases — to borrow the technical parlance of Ghostbusters — free-floating, full-torso vaporous apparitions. Some of these people are frightened, of course. Others say they just appreciate the company.” Reports of ghostly apparitions and hauntings are about six times higher than usual, reports paranormal researcher John E. L. Tenney. Many, he says, can be explained away by long days at home, jittery nerves, and the natural creakiness of settling houses. But in some cases, he suggests, there may be more to it. “Perhaps we’re just now starting to notice that the world is a little bit weirder than we gave it credit for.” Americans have always loved a good ghost tale; 45% say they do believe in spooks and 30% claim they’d be open to living in a haunted house. And in 2020, it seems, more of us may be doing just that. Some ghostly roommates seem to be reaching out with a message. Like the one in the apartment American Madison Hill rents in Florence, Italy with her boyfriend (who naturally denies all responsibility for the strange occurrences). First, the bathroom began behaving strangely, slamming doors and throwing towels on the floor. Then small objects began appearing on her bedside table in a manner she described as “mischievous.” One was a long-lost camera lens, which Hill, who’d majored in film in college, took to be a nudge to return to her craft.  Is there a poltergeist in Hill's bathroom? No human would ever leave a towel on the floor like that and then lie about it ... would they? Not all spectral visitors offer career guidance, but there are other upsides to hanging out with the undead, as outlined in “The benefits of being haunted during the pandemic:”
Phantoms and wraiths aren’t the only ones enlivening our lockdown routine. There’s been a 50% uptick in reports of extraterrestrial visits as well, according to UFO researcher Chris Rutkowski. "Most cases are just ordinary mistakes, misidentifications, but … last year, there was about 3 percent that remained unexplained, that didn't seem to be airplanes, stars, fireballs, all those types of things." For decades, the US government has been accused of coverups, most famously of an alleged spaceship in Area 51. You can imagine the rapture among ufologists when, in April, the Pentagon admitted to secretly searching for UFOs since 1947, announced an official new task force to investigate “unidentified arial phenomena,” and released videos of three recent UFO sightings. “When you think about how nuts this year has been,” said late-night host Jimmy Kimmel, “think about this: the Pentagon releases video of UFOs, it’s barely even a story.” Are more spaceships heading our way these days? Why now? Are we extra-interesting during a global crisis? Could someone be offering cheap package tours to our corner of the universe — the intergalactic equivalent of supersaver fares to Guadalajara during spring break? Or do Americans just have more time to stare at the sky thinking, “Hey, it’s 2020; anything’s possible.” Personally, I’m dubious about the existence of UFOs and ghosts, but I’ve heard too many stories from reliable friends and relatives to insist it’s all nonsense. Rich still talks about the strange lights inexplicably following his car late one night as he was driving to the Cleveland airport. Alien spacecraft? Road-tired eyes? Is the truth out there?   OK, let’s say we are sharing our planet — possibly our homes — with creatures from another dimension. How do we adapt to the new paranormal? It’s challenging enough sharing space with family members, roommates found through Craigslist, or your partner. (Not for me, of course, because Rich is perfect in every way, but I have heard this about others.) I Googled “getting along with quarantine companions” hoping for ideas that might help us ease non-humans into our circles of trust. I read endless horror stories about miscommunication and bad behavior, from filthy shared bathrooms to sneaking in random, possibly infected sex partners, plus all the usual arguments over chores and who drank the last six-pack. There was sensible advice, too, such as not shaming others (no leaving them hand sanitizer with a snarky note!) and being considerate about cats, music, Zoom calls, and not leaving socks on the living room floor. Winnowing through it all, I found three valuable concepts we should have learned from paranormal movies, had we been paying attention. 1. “In most zombie movies, there’s usually someone who endangers the lot. Don’t let that be you,” advises the NY Times. Words to live by. When survival is jeopardized, whether by zombies, Martians, or Covid-19, then safety — and comfort about safety protocols — has to be a top priority. Rich and I have agreed that if we differ on, say, how often cotton face masks require washing or whether we need to disinfect something before it comes into the house, we default to the most paranoid opinion. Somebody may have to perform a few little unnecessary tasks, but it allows us both to feel completely safe at home — no small thing these days.  Try to avoid being the idiot who gets everybody killed in the zombie movie. For a start, don't get romantically entangled with the undead. It rarely ends well. Photo: Cemetery Man 2. “Nothing spreads like fear,” says the tagline for the film Contagion. Sometimes it seems every conversation ratchets up our sense of panic. I take my hat off to Amanda Feigin of Minneapolis, who lives in a house with five friends and instituted a “no repeats rule” regarding pandemic gabfests. “You can only offer up new information regarding the coronavirus,” she wrote on Instagram, “to eliminate the repetitive/echoed conversations that add stress and anxiety.” 3. “I feel like I’m living in the Twilight Zone,” my friend Marlene said. Yes, our lives have become as surreal as sci-fi. But that's not all bad. “One of the biggest roles of science fiction,” said futurist Arthur C. Clark, “is to encourage a flexibility of mind.” Mental flexibility may turn out to be the most valuable survival tool we have. Whether or not our future involves close encounters with extraterrestrials, ghosts, zombies, or stranger things, it will require us to step up in unimaginable ways. Being open-minded will help us embrace our improbable new circumstances and find the courage to enjoy the wild ride that lies ahead of us. Good luck out there!  If aliens did show up with one of these memory erasers (as seen in Men in Black), would you want all your memories of 2020 deleted? Let me know in the comments below. This article is part of my ongoing series of articles on surviving the pandemic, if possible while holding on to some shreds of our sanity and sense of humor. Sign up below to get it in your inbox each week. YOU MIGHT ALSO ENJOY  Eighteen members of this Texas family have been infected due to a surprise birthday party in May, where "everyone did their best to stay socially distant." Photo by family member Ron Barbosa What is it about weddings that encourages people to be so astonishingly indiscreet? I remember one best man starting his toast, “I’ve known the groom for twenty years. I’ve seen him through…” Long pause. “The dark times…” Naturally we all leaned forward, agog to learn about his misdeeds, but sadly there were few specifics. Another time, the mother of the bride remarked to me at the reception, “I’m so glad my daughter is marrying your friend. He’s nice, and she is such a bitch.” Groping for a suitable supply, I fell back on, “Waiter, we need more champagne over here!” Every wedding planner has a horror story worthy of The Exorcist author William Peter Blatty. “We had a bride who literally lost it on the wedding day,” recalls JoAnn Gregoli of Elegant Occasions. “She fired her maid of honor and her best man, and she wouldn't dance with her dad because someone challenged her attitude. The entire family left the wedding because of her attitude. The priest was literally performing an exorcism on her in the church and almost would not marry her — I had to beg him to complete the job.” Glossing over whether any self-respecting priest should have consented to perform that ceremony, my heart really goes out to the groom. I picture their wedding night much like the one in So I Married an Axe Murderer.  The couple in So I Married an Axe Murderer had some trust issues. My stroll down wedding-memory lane was prompted by the recent announcement that one of my nephews is engaged. This happy news has naturally sparked endless discussions about nuptial plans — none of which involve me, because I won’t be going unless the wedding is postponed until the pandemic is genuinely under control (and who knows when that will be?). Until then I'm viewing big weddings — along with family reunions, motorcycle rallies, and White House gatherings — as potential super-spreader events and intend to avoid them like the plague-vectors they are. But that's me. Opinions obviously vary.  This handy guide to Covid risks puts weddings in the high risk category. “Weddings are so different from going into a store or sitting in a restaurant for 45 minutes,” an Arkansas wedding planner explained. “These receptions last for three, four hours, and everyone is in an indoor space, breathing the air. They aren’t wearing masks and they are dancing. And when they start drinking, it’s like there is no pandemic.” Drinking is famous for convincing us that it's OK to do foolish and irresponsible things. As Dorothy Parker famously said, “I like to have a martini. Two at the very most. Three and I’m under the table. Four I’m under the host.” If you need yet another cautionary tale, just watch this video. We always start out with the best of intentions, but sometimes things just spiral out of our control. An August wedding in Millinocket, Maine has been linked to 87 cases of Covid: 30 attendees caught it and spread the disease to 35 friends, relatives, and coworkers, who passed it to 22 others, including residents of a jail and a nursing home. Much as I’d love to be part of my nephew’s big celebration — and finally tell all those embarrassing childhood stories about him I’ve saved up over the years — I’m sending my regrets. Which brings me to the question of how we can gracefully, lovingly, and firmly decline social invitations that significantly increase our risk of catching our death. It’s tempting to glance at the invitation and dash off a note saying, “Are you insane? Why would you even consider holding a large, indoor wedding/family reunion/Halloween party/dog adoption jamboree during a pandemic?” But in the interests of family unity and long-standing friendships, you'll want to strive for a trifle more finesse. All the articles I’ve read suggest that before you accept or decline you should ask for event details and safety protocols. Is it indoors or outdoors? How many people are likely to attend? Will social distancing be possible? These same articles convinced me, when Rich and I first returned to California in May, that inviting people over for drinks and nibbles on the deck was safe so long as everyone agreed on safety measures in advance. Sometimes this worked beautifully. However — and I feel certain Dorothy Parker would back me up on this — often those safety measures disappeared along with the first martini or second glass of wine. We drink to relax, and that can mean letting down our guard and taking risks which seem insignificant in the moment yet loom large in our memory the next morning, causing us to break out in a cold sweat as we review our behavior and that of others.  Event planners recommend color-coded bands to alert everyone about your personal Covid safety protocols. If only these were in general use throughout the land! Rather than focusing on the event, I find it more helpful to begin by assessing our own situation. An article in the Houston Methodist Hospital newsletter suggests considering whether or not you:
The answers may help you find the clarity to make a firm decision one way or the other. If you are going to decline, don’t beat around the bush with elaborate excuses or effusive apologies. Houston Methodist suggests you say something like, "It's great to hear from you! I miss seeing you, but I'm avoiding in-person gatherings due to Covid-19 right now. How about we plan a virtual hangout soon? I definitely miss hanging out with you!" I have delivered various versions of that statement to everyone I know and now have a very active Zoom social life. Most people have given up inviting me to anything IRL (in real life), but recently one couple found a format that actually worked: attending a drive-in movie in separate cars, chatting by phone before the film. As it happens, the film is Blithe Spirit, the Noël Coward classic ghost comedy, which ties in with our spooky movie theme for October. Perfect! It was only after accepting the invitation that I realized the one teeny, tiny flaw in this plan. As far as I know, there are no rest rooms at this event, which with drive times and previews will last three-plus hours. Guess I won’t be having any Coke with my popcorn.  Pop-up drive-ins are springing up around the country. Often movies are simply projected on a white wall and you get the sound through your car radio. Photo: AP/Mark Lennihan  Us in 1994, during the early years of our life-long conversation Adapting to the new abnormal isn’t easy for any of us. I don’t envy my nephew, his bride, or the family members helping them plan their pandemic wedding. Will they opt for a micro wedding (50 guests max) or even a minimony (no more than 10) followed by a sequel wedding (big reception later)? Will there be a belated bach (delayed bachelor party) or wifelorette (post-wedding substitute for a bachelorette party)? Will they avoid travelling after the ceremony and schedule a latermoon? I’m saddened to think that I won’t be there in person to wish the newlyweds all the happiness they deserve. But I’ll send a nice gift, which is far more useful. And I’ll be with them in spirt, hoping that these words will be as true for them as they have been for Rich and me over the last 34 years: A happy marriage is a long conversation which always seems too short. — Andre Maurois  Is it possible to go overboard with personal protection? Photo: AP/ Tatan Syuflana. YOU MIGHT ALSO ENJOY Stay tuned! More survival tips, comfort food recipes, and good news stories are on the way.
Make sure you don't miss out; sign up below.  How is October 2020 like a month-long horror film festival? Let me count the ways... For me, it will always be the fright night, the one where Rich and I scared the living daylights out of every child (and many adults) in our Ohio neighborhood. It was definitive proof that when you get into a vendetta with a six-year-old, chances are you’ll end up going way, way too far. It all started one Halloween when we fashioned a ghost out of an old bedsheet and hung it out the window, twitching it when trick-or-treaters approached our door. “That is so lame,” sneered one six-year-old. Rich bristled; I put on my thinking cap. After that, we upped the chill factor, going a notch higher every Halloween. The kid kept scoffing. And then, the year he turned eleven, we got him. Picture the scene. The kid swaggers up to our door and knocks. A headless figure with skeletal hands (me in a pair of Rich’s boots) opens the door and beckons him and his friends inside. In the candlelit entryway, scary music is playing, and there are cobwebs, bats, rats, spiders, and snakes everywhere. Saying nothing (after all, I’m headless) I point to the far end of the room, where we’ve placed the dining room table, draped in black. On it sits a large box labeled “Really Good Candy!” “That’s Rich in the headless costume,” the kid says scornfully as he slouches toward the table. “Like we’re impressed.” And then he lifts up the box and sees what's inside.  Rich the Ghoul We'd pulled the two halves of the table apart, and Rich's head, poking up through the gap, is made up like a ghoul, blood dripping from one corner of his mouth. The kid screams and leaps so high I am sure we'll have to scrape him off the ceiling. When his feet return to Earth, he runs shrieking out into the night. Word went around like lightning, and soon groups of trick-or-treaters were lining up on the lawn, waiting their turn to be terrified. That night we passed into neighborhood legend, establishing a benchmark for fear and horror that has stood for twenty years. Until now. “The only way we’re going to get through this October,” I remarked to Rich, “is to think of it as a month-long haunted house.” Because let’s face it, we all know that horrifying things are going to keep leaping out at us at every turn. Between the pandemic, run-up to the election, wildfires, looming economic collapse, civil unrest, and climate change, I blanch and tremble every time I glance at the headlines. Clearly the best we can hope for is to stagger into the first weeks of November gasping for breath, nerves shattered, stunned to find ourselves still among the living.  In this scene from World War Z, Brad Pit is astonished he's survived this long in a global catastrophe. Much like many of us are feeling right now. They say in the future this year will become a catchphrase; we’ll say things like “How was my day? Beyond horrible. A total 2020.” To distract and entertain us as we soldier on, our local newspaper is holding a contest to see who can write the best six-word memoir of the pandemic. If you’re not familiar with the six-word-story genre, it is usually (probably inaccurately) attributed to pals betting Ernest Hemingway he couldn’t write a novel in six words. He allegedly scribbled this on the back of a napkin: For sale. Baby shoes. Never worn. Bet won! Whether or not that ever happened, countless other writers have stepped up to the challenge. It’s behind you! Hurry before it - Rockne S. O’Bannon Computer, did we bring batteries? Computer? - Eileen Gunn Machine. Unexpectedly, I’d invented a time - Alan Moore The baby’s blood type? Human, mostly. - Orson Scott Card T.H.C., L.S.D., D.U.I., C.P.R., D.O.A., R.I.P. —theporkfork “Male?” “It’s an older driver’s license.” —CraboTheBusmaster  Writing six-word stories is easy; writing good ones is not. Photo by u/anonymousmentalhelp The New York Times recently challenged readers to write six-word memoirs about the pandemic. Eighth hour of YouTube. Send Help! — Leela Chandra Bad time for an open marriage. — Rachel Lehmann-Haupt Social distancing myself from the fridge. — Maria Leopoldo Cleaned Lysol container with Lysol wipe. — Alex Wasser Afraid of: snakes, heights, opening schools. — Michelle Wolff Numbers rise, but sun does too. — Paloma Lenz I wondered if I could come up with a six-word story that captures the essence of 2020. Here is my best effort; you be the judge. Aughhhh hhhhh hhhhh hhhhh hhhhh hhhhh!  Janet Leigh screamed her way through this famous shower scene in Psycho. After that, she said, “I stopped taking showers and I only take baths. And when I’m someplace where I can only take a shower, I make sure the doors and windows of the house are locked. I also leave the bathroom door open and shower curtain open. I’m always facing the door, watching, no matter where the shower head is.” Yes, there’s plenty of angst going around these days. And maybe that’s not all bad. Frank Herbert, author of Dune, once said, “People need hard times and oppression to develop psychic muscles.” If so, by now our collective mental brawn could rival young Arnold Schwarzenegger’s physique. I keep reading articles suggesting we reduce our stress with meditation, communing with nature, and switching to decaf. And that’s all excellent advice. But I’m taking a different approach: embracing the mood of the times and steeping myself in ghost tales and horror movies throughout the month. Because really, which is worse — reality or the Hollywood version? I’m already compiling a list, starting with oldies likeTopper and Abbot and Costello Meet the Mummy, progressing through such spine-tinglers as The Birds, Poltergeist, and The Sixth Sense, and finishing with Black Mirror and the reboot of The Twilight Zone. I’m strictly rationing the amount of news I absorb each day (twenty minutes max!), but I figure this programming will keep my mood in perfect sync with everyone else’s. Except I have the luxury of knowing I can fast forward through the worst parts or shut it off all together if it gets to be too much.  Poltergeist showed just how scary TV can be in this iconic scene. When I was growing up, Halloween was about learning to brave the unknown and handle scary encounters with strangers dressed as monsters. Ohio neighbors told me that after the head-in-the-box year, their trick-or-treating kids walked up our long, dark driveway dizzy with fear and anticipation — and considered it the highlight of the night. But most kids won't get those kinds of thrills in 2020. CDC guidelines warn against activities such as trick-or-treating, haunted houses, costume parties, and hay rides. Instead, responsible parents are organizing small pumpkin-carving and cupcake-decorating parties. This year, we’ve already learned enough about handling scary moments.  This illustration from the children's book series Goosebumps captures the spirit of our times. Once I came to grips with the idea this October was going to be a horrorfest, I actually grew more cheerful. I like to face things head on. When I was little, my mom went overboard trying to shield us kids from the harsher realities of life, and all too often I felt a worrying disconnect between what I observed and the prevailing narrative. I learned that “I’m delighted your grandmother is coming for a long visit. It’ll be fun!” was code for “Nightmare! Where’s the sherry?” We have plenty of fright nights (and days) ahead, but on the bright side, the year only has three more months to go. And the odds we'll survive October are pretty good — considerably higher, in fact, than those of the clueless teens in Friday the Thirteenth, anyone falling asleep during Invasion of the Body Snatchers, or customers of the Bates Motel. We are a very resilient species, and we live, learn, and grow through hard times. As a six-word memoir by a writer known as mcavanagh puts it: Fell nine times; got up ten. What six words reflect your 2020 experiences? What are you anticipating in the weeks ahead? How are you clinging to hope and sanity? Let me know in the comments below. YOU MIGHT ALSO ENJOY Stay tuned! More good news, survival tips, comfort food recipes, and fun stories are on the way.
Make sure you don't miss out; sign up below. Forget the news, and the radio, and the blurred screen. This is the time of loaves and fishes. People are hungry and one good word is bread for a thousand. David Whyte  Yes, that's the Caped Crusader in his apron, rescuing the homeless from hunger. Every day I wake up hoping for a miracle — a reliable vaccine, rain dousing the wildfires, a superhero arriving in the nick of time to save our bacon. I’m still waiting on the first two, but I was delighted to learn that Batman has surfaced (at last!) and is doing heroic things in Santiago, Chile. Wearing two masks — one shiny black with pointy ears, the other for coronavirus protection — the Caped Crusader prepares and delivers hot meals to the city’s homeless. And along with the empanadas and cazuela, he brings heartening words and a bit of lighthearted banter. “Look around you,” said the do-gooder, who asks that his real name not be revealed (as if everybody doesn’t know it’s Bruce Wayne). “See if you can dedicate a little time, a little food, a little shelter, a word sometimes of encouragement to those who need it.”  Mia Villa launched the Cookie Kindness project with her mom, Devin. Times of crisis bring out the best and worst in people. We’ve all watched, aghast, as supposedly sane adults throw hissy fits over masks and insist harebrained conspiracy theories are true because it says so on the Internet. But others, like Chile’s Batman, find in themselves unexpected wellsprings of kindness and compassion. Did you hear about three-year-old Mia Villa who has baked over 1,000 chocolate chip cookies for front-line and essential workers? Yes, her mom helps but says Mia was the inspiration for the Cookie Kindness project. Then there’s electrician John Kinney, who came to fix 72-year-old Gloria Scott’s broken overhead light and realized that the whole house needed help. “No lights, running water… I [saw] her on a Friday and it stuck with me over the weekend… I said, ‘I got to go back there.’” Kinney returned to make additional repairs, free of charge, then recruited more volunteers and eventually formed Gloria’s Gladiators to assist elderly neighbors in need.  John Kinney and friends helping at Gloria's house Sometimes the person we most need to help is ourselves. If you’re not feeling existential angst these days, you haven’t been paying attention. Every part of our lives has been turned upside down and inside out, leaving us reeling — and ready to hit the reset button. “We’re questioning the very fundamentals of the ‘normal’ we’d all come to unthinkingly accept — and realizing we don’t want to go back, not to that,” wrote Sigal Samuel in Vox. “Living in quarantine for months has offered some — mostly the privileged among us — a rare opportunity to reflect on our lives and, potentially, to reset them. Workers whose jobs defined their lives are now asking what all that productivity was for, and whether we really want to measure our self-worth by the yardstick of hypercompetitive capitalism. Many are finding that the things that made them look ‘successful’ actually also made them feel miserable, or precarious, or physically unwell.”  Illustration by Chris Riddell for The Guardian How can we change for the better? Here are eight quarantine-inspired habits Vox readers vow to keep.
Like New Year’s resolutions — 80% of which are abandoned by February — I expect many of these habits will disappear long before we put our masks away in the attic for good. But hey, if even one sticks, it’s a step in the right direction.  Relationships are in; flashy consumerism is out. Except on your wedding day. Journeys of self-discovery aren’t always comfortable. In one survey 55% of respondents said they felt embarrassed about some of their pre-pandemic values. Take science, for instance. I don’t know about you, but I’ve read more about biology, medicine, chemistry, and epidemiology in the past six months than I ever did in high school, college, and my years as a magazine health writer. It’s amazing how having your life in danger sharpens your interest in data that could help you survive. Despite the best efforts of the lunatic fringe to discredit them, scientific experts are more respected than ever and viewed as more trustworthy than the media, business leaders, or elected officials (obviously a low, low bar). “COVID death tolls,” said Katharine Hayhoe, climate researcher at Texas Tech University, “provide feedback on a daily basis of what happens when you ignore science.” Maybe that’s why people are now paying more attention to climate change, too. About two thirds of Americans say that during quarantine they experienced transformative “eco wake-up calls” realizing they — and the government — must step up and protect the environment.  People are re-configuring all their relationships, starting with their partners. Couples in their twenties report spending less time having sex and more time communicating — and they’re OK with that. “I feel like we’ve gone through 30 years of marriage in three months,” says Kate in New York. “But it’s definitely shown me the resilience behind the relationship. It’s like a challenge that I think we both wanted to step up for. So it’s definitely made us stronger.” In Texas, Layne voices a more basic benchmark. “It’s a real good test of a relationship that you can be stuck in the same place as someone for such an extended period of time and not want to rip each other's heads off.”  Like everything else, romance isn't the same during the pandemic. Several recent studies have shown that the age group handling the pandemic most gracefully is older adults (my cohort). Despite constant reminders that we’ve got a COVID-19 target painted on our backs, those born before 1965 are coping better, in part because we’re juggling fewer work and family responsibilities, but also because we’ve learned how to survive catastrophic times. As columnist Helen Dennis put it, “We can reassure young people that this too shall pass.” And having grown up in the pre-digital age, we find it easier to live with less stimulation and more silence. Poet David Whyte says, “All of our great traditions, religious, contemplative and artistic, say that you must learn how to be alone — and have a relationship with silence. It is difficult, but it can start with just the tiniest quiet moment.” The universe has given us a big time out to consider our lives and figure out how to be the adults we hoped to become when we were kids and wondered how we’d turn out.  What has surprised you most about the way life turned out? Let me know in the comments below. YOU MIGHT ALSO ENJOY Stay tuned! More good news, survival tips, comfort food recipes, and fun stories are on the way.
Make sure you don't miss them; sign up below.  Boonrod had the bad luck to be lost at sea — and the astonishing good fortune to be rescued by an oil rig crew. In a year as awash with bad luck as 2020, it’s tempting to wonder whether the fault lies in our stars; after all, Mercury was in retrograde in early March, which could hardly be a coincidence. Or is it divine retribution — the Biblical End Times we've heard so much about? Could the madness be caused by the machinations of reptilian extraterrestrials bent on global domination? I recently had the ghastly realization that it could actually be my fault. You see, in Spain you ensure good fortune for the coming year by doing two things on New Year’s Eve: 1) eating 12 grapes as the clock strikes midnight and 2) wearing red underwear. On December 31st, Rich and I were at the home of Spanish friends who provided the grapes, so we had that covered. But somehow, as I was dressing for the occasion, the red underwear completely slipped my mind. I was horrified when I realized my omission. “How could I have forgotten?” I wailed to Rich on the walk home. “Sure hope this doesn’t mean 2020 will be a dud.”  I had no excuse for forgetting the red underwear, which is prominently displayed in every shop in Seville throughout December. It has been a tough year for a lot of us, including Boonrod, the dog found swimming 135 miles from land in the Gulf of Thailand. I’m guessing he fell off a passing trawler; eyewitnesses say the pup was exhausted and in deep distress by the time oil rig worker Vitisak Payalaw spotted him. When the crew hauled the dog out of the choppy water to safety, Payalaw said, “His eyes were so sad. He just kept looking up just like he wanted to say, ‘please help me.’” The crew named him Boonrod, which means “he has done good karma and that helps him to survive.” The dog was taken to a vet on the mainland, and when no owner could be found, Payalaw adopted him. “He is like a son to me,” he said, as Boonrod leaped joyfully into his arms.  Boonrod in the arms of his new dad, Vitisak Payalaw Dogs have been a great source of comfort to many during these difficult times. California fire fighters have an official pet therapy dog to play with during breaks. Kerith, whose previous job was cheering up mental patients, now spends her days boosting morale on the front lines of California’s rampaging wildfires. I don’t know if any of the fire fighters has joined this offbeat trend, but lately some adoring pet owners have been printing images of their dogs on face masks. In these photos, the humans seem far more amused than the canines. Is it me, or do these animals look embarrassed, as if they’re barely restraining eye-rolls and snorts? Spending more time at home has inspired many of us to pay more attention to the animals around us, and for some, such as Nasa engineer Mark Rober, interest borders on obsession. It all started when he put up a series of “squirrel-proof” bird feeders that were instantly breached by the clever, athletic squirrels in his Bay Area backyard. Rober decided to see how far the furry bandits would go, so he created the Squirrel Ninja Obstacle Course, now a viral YouTube video. The course includes the Bridge of Instability, the Maze of 1000 Corridors, the Pitchfork Tumblers of Treachery, the Homewrecker (a stuffed squirrel in a blond wig and bikini), the Slinky Bridge of Deception, and so on. Spoiler alert: the squirrels eventually made it to the bird feeder and the walnut jackpot. But it’s the journey, not the destination, that makes this one fun to watch.  A squirrel takes his first tentative step on the Bridge of Instability in Mark Rober's Squirrel Ninja Obstacle Course. Photo by Mark Rober Yes, a lot of people have way too much time on their hands these days. And that’s especially true for seniors on COVID lockdown; most aren’t even allowed family visits. At Sydmar Lodge in North London, activities coordinator Robert Speker had the brilliant idea of photographing residents in recreations of famous rock album covers. “The need to keep them happy, entertained, and full of spirit has never been more crucial,” he said. “It’s been my job and privilege.” From David Bowie’s Ziggy Stardust on the Aladdin Sane album to the Clash to Blink-182’s Enema of the State, these grannies and grandpas show they’re still ready to strut their stuff in style. Challenging times spark creative thinking. And with concerns over disruptions in the voting process due to COVID and other factors, America’s basketball teams are turning their stadiums and practice facilities into Election Super Centers this November. The vast arenas offer better social distancing, more efficient crowd handling, and convenient public transportation. The majority of poll workers are over 60, the age group most vulnerable to COVID, and with many sensibly staying home, there will be serious shortfalls in staffing. Starbucks, Old Navy, Target, Microsoft, and other major companies have stepped up, paying their employees for the day if they serve as poll workers and encouraging their customers to volunteer as well.  LeBron James' organization More Than a Vote fights voter suppression. Photo by Getty Images NBA superstar LeBron James, other athletes, state election officials, and the NAACP Legal Defense Fund launched More Than A Vote, a multimillion-dollar campaign to recruit poll workers to cover vulnerable neighborhoods of color and ensure sufficient equipment is available. Many workers lose pay, even risk jobs, to take time off to vote, especially in poorer neighborhoods where fewer poll workers mean hours-long lines. This year, 950 American companies have committed to giving employees time off to vote. It’s almost enough to restore your faith in humanity, isn’t it? And here’s yet more proof this is still (on a good day) a pretty wonderful world. When a Cleveland couple had to cancel their wedding reception due to the pandemic, they were offered a full refund on the catering, but decided instead to deliver the wedding feast to a City Mission shelter for women and children in crisis. As their first act as a married couple, Melanie and Tyler Tapajna, still in wedding finery, dished out food to a hundred residents. “This is actually, probably the best outcome of it all,” said the bride.  Melanie and Tyler Tapajna of Parma, Ohio celebrate their wedding with 100 women and children in a crisis center. This year we’ve all felt like Boonrod, adrift in a vast and terrifying ocean of woes, doing our best to keep paddling, even if there’s no solid ground anywhere in sight. What can we do to keep staying afloat? For a start, we can check in regularly with good news sources, which carry heartening stories about everyday people doing extraordinary things, like the Tapajnas, Boonrod's new dad, and the residents of Sydmar Lodge. Need more? Check out free online courses offered by major universities, such as the University of California, Berkeley’s The Science of Happiness, or Yale University’s The Science of Wellbeing, the most popular class ever taught in Yale’s three-century history. And finally, promise me that you will be wearing red underwear on New Year’s Eve and eating twelve grapes as the clock chimes midnight. Because as sure as we are that those are just silly superstitions, what if we're wrong? Do you really want to take a chance on having another year like 2020? Me neither! One more thing you can do to bring good news into your life: subscribe to this blog, so you never miss a single heartwarming story, survival tip, or comfort food recipe.  Conspiracy theories tend to get people overexcited, as seen in this cult classic episode of It's Always Sunny in Philadelphia. https://www.youtube.com/watch?v=_nTpsv9PNqo Who doesn’t love to roll their eyes over absurd conspiracy theories? I heard one this week that I’ll share, but only if you promise not to believe a word of it: they’re saying the wire that goes across the nose of your face mask is 5G (wireless technology that’s the subject of a boatload of debunked but persistent rumors). My friend Julie heard one that's equally idiotic: “Don’t let them take your temperature when you go into a store because they’re really going to take your brain.” How exactly does that work? And then there’s the classic blame-the-aliens. “According to Professor Chandra Wickramasinghe, of the Buckingham Centre for Astrobiology, Covid-19 arrived on earth via a fireball from space that burnt up in China last October.” Which brings us to the most astonishing thing about the modern crop of silly conspiracy theories: so far nobody has managed to find a link between coronavirus and the lizard-like, shapeshifting aliens known as reptilians. Last month I learned these visitors to our planet are (allegedly) breeding energetically with humans and have already taken over the British royal family, the Rothschilds, the Bushes, and the Merovingian dynasty — which fans of the DaVinci Code will remember are believed to be direct descendants of Jesus Christ and Mary Magdalene. I was staggered to learn this week that 12.5 million Americans are convinced reptilian aliens have infiltrated the US government. Which members of the government are lizard people seeking to rule the planet, you ask? Where else have these pesky reptiloids infiltrated? Your workplace? Your home? Could you be one? Are you sure? “Scientific evidence” suggests that you watch for these telltale signs, according to Alien Hub (and if you can’t trust a source like that…).
  For those of us making a genuine effort to identify whoppers when we scroll past them online, there's the free, downloadable Conspiracy Theory Handbook . Co-authored by Stephan Lewandowsky of Bristol University in Australia and John Cook of George Mason University in Virginia, it offers practical tips like this for investigating suspect claims. Ask Yourself 1. Do I recognize the news organization that posted the story? 2. Does the information in the post seem believable? 3. Is the post written in a style that I expect from a professional news organization? 4. Is the post politically motivated? “Conspiracy theories,” note the authors, “allow people to cope with threatening events by focusing blame on a set of conspirators. People find it difficult to accept that ‘big’ events (e.g., the death of Princess Diana) can have an ordinary cause (driving while intoxicated). A conspiracy theory satisfies the need for a ‘big’ event to have a big cause, such as a conspiracy involving MI5 to assassinate Princess Diana.”   Not to worry; so far this is still a satire. We’re in the middle of multiple big events right now, and you don’t have to be a reptilian psychic to pick up on the fact that we’re all feeling threatened, frightened, and powerless. Our nation’s current leaders have failed to act decisively to protect us from the coronavirus or climate change, and have sewed discord that is feeding public unrest and instability. Nowhere feels safe. Nobody is putting the brakes on the runaway train of 2020. It’s clear we are in a tight spot. I have no idea what will happen next, but whatever it is, we’re going to need all our reserves of common sense, honesty, truth, and clear thinking. Fantasy can be fun, but I probably don’t have to tell you how dangerous false stories and misinformation can become. A study of the first three months of 2020, published in the American Journal of Tropical Medicine and Hygiene, identifies 800 deaths and 5,800 hospitalizations due to false information found on social media, mostly involving drinking methanol or alcohol-based cleaning products in the mistaken belief they could prevent or cure Covid-19. Other “remedies” included cow urine, extreme vitamins, and massive amounts of garlic — none of which proved beneficial (except perhaps for warding off vampires). When the big picture starts to get me down, I focus on the little stuff. “Celebrating the small moments in life is critical when it comes to navigating stressful times,” noted Katie Cline, marketing VP at Bubbies Ice Cream, which recently sponsored a poll asking people to define their top “little joys,” such as being reunited after an absence.  Sherry and Dale Grizzle were reunited after three weeks of separate quarantine in different countries when they both contracted Covid-19 on a Diamond Princess Cruise in March. Why the outfits? Could they be the real Mr. & Mrs Claus? Just a theory... The Little Joys of Summer 2020 1. Seeing a loved one after being apart for a while 2. Sleeping in a freshly made bed 3. Feeling the sun on my face 4. Getting something for free 5. Having time to myself 6. Hugging a loved one 7. Finding money I didn’t know I had 8. The first sip of coffee in the morning 9. The clean feeling after a shower 10. Receiving an “I’ve been thinking about you” type text These may be modest delights, but connecting solidly with even one of them can boost our sense of wellbeing and help us feel more grounded in our day and hopeful about life. Another article I read offered such reasonable suggestions as “keep things in perspective … focus on things you can control … unplug.” I was a bit startled by the final bit of advice: a free stress-reduction hypnotherapy program offered by Amazon Alexa and Google Assistant. Maybe it was all the time I’d just spent reading about paranoia run amok, but I have to admit, the idea of being hypnotized by a machine gave me pause. My mind replayed scenes from a dozen sci fi movies in which robots took over an Earthling’s consciousness; it never ended well. Just because you’re paranoid doesn’t mean they aren’t out to eat your brains and make unspeakable alterations to your body. Or as one meme puts it, “Three conspiracy theorists walk into a bar. Now you can’t tell me that’s a coincidence.”  Thanks for keeping me company on the hair-raising journey through 2020. I publish weekly, sharing my best survival tips, loony stories, and comfort food recipes. If you'd like to be alerted when more stuff comes out, just send me your email address. And stay strong, my friends. This thing is far from over.
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 Karen McCann
Welcome!
I'm an American travel writer based in Spain and currently living in California. As we journey through the pandemic together, my blog provides a regular supply of survival tips, comfort food recipes, and the wry humor we all need to lighten our hearts on dark days. I think of my blog as an ongoing conversation, so please join in and leave comments at the end of my posts. Sign up below to get updates when I publish anything new. 
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